Training for Health Virginia
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Welcome To Training for Health, LLC

strength training

Personal Training Programs and Rates

Personal training sessions are available at your home, your apartment/condo fitness room, office gym or other fitness center, depending on their policy. Training sessions are also held at Fitness First in Chantilly, Reston and Ashburn.

All prices are for 60 minute sessions.

For individuals interested in a flexible training schedule, One to One Training sessions are available.

One to One Training Rates
3 sessions $210
6 sessions $390
12 sessions $720



For those seeking more structure with a three month training program, the Goal Achievement Program is offered.

Goal Achievement Program
(for a duration of 3 months)
 Package  # of sessions   Rate   Price per month**
Fit 1 2 per week $50 $400-$500
Fit 2 3 per week $45 $540-$675
Fit 3 4 per week $40 $640-$800
** Rates vary based on number of weeks within the month.
Two person group rates are also available, please call or write for more information.
Please note there may be additional fees for in-home and office training based on location and travel time.


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