fitness

Min Kwi Quinn, ACE Certified Personal Trainer

Achieve more with your own personal trainer. Motivation, Determination…Realization.

  • Do you want to lose weight?
  • Increase cardio-respiratory endurance?
  • Ready to increase strength and agility?

Training for Health can help you get there! Whether your goal is weight loss, toning, increased strength or cardio-respiratory endurance, studies show that exercising with a certified personal trainer is more effective than solo programs. Get the guidance and instruction that will help you reach your fitness and health targets.

Min Quinn started Training for Health with the vision of a whole person approach to health and fitness. Through exercise and healthy lifestyle coaching, clients gain the tools to reach for and attain new goals, improve their fitness level and break through barriers to healthy living.

Every client will receive excellent customer service, with an effective and comprehensive training program. Honesty, sincerity and caring are Training for Health’s core values, and seeing a client achieve their fitness goal is the ultimate reward. Nothing is more important to us than our health…